Sports performance programs
Become the athlete you’ve always wanted to be
There’s no limit to what you can achieve when you’ve got a great team behind you. To take your sport to the next level, our team includes sports specialists with advanced training in running, throwing, biking and golfing.
Get stronger with our sports performance programs
When results are decided by seconds and inches, we can help you gain an edge. We'll work with you to improve your form, increase your strength and teach you how to play smarter – so you can have your best season yet.
Our sports specialists combine their knowledge of how bodies move (body mechanics) with advanced training to help you run farther and faster, throw with more accuracy, swing your clubs with more precision and power, or bike with more endurance and speed. No matter what sport you love, we'll help you do it better.
Achieve peak sports performance
Our athletic trainers and physical therapists have experience coaching athletes of all ages and skill levels. So whether you're on the road to recovery or chasing peak performance, we can get you where you want to be.
Program highlights
- Advanced training & certification: Equipped with sports-specific training and certifications, including Certified Strength and Conditional Specialist® (CSCS®), you can rely on our team to help you improve your game-day performance. Meet our sports health team.
- Trusted by local athletes: We are the official sports medicine provider to teams of all skill levels including area high schools, Marquette University Athletics and Milwaukee Admirals professional hockey. We provide this same advanced care to athletes enrolled in our sports performance programs. Read more about team medical coverage.
- Access to sports medicine doctors: If you feel pain when you train, we offer free injury evaluations. If the problem requires medical care, we’ll help you get an appointment with one of our sports medicine or orthopedic specialists as quickly as possible.
- Focus on prevention: We know that record-achieving sports performances rely on stretching, strengthening and injury prevention. By learning how to train smart, you'll avoid injury. Learn more about the conditions we treat.
Become a better athlete – become a better you
Bike fit program
Our physical therapists are certified in bike fitting and training techniques to enhance your cycling experience.
Learn more about our bike fit program
Custom foot orthotics
If you experience discomfort when standing, walking or running, custom foot orthotics may help reduce or even eliminate pain in your feet, legs, knees or back.
Learn more about custom foot orthotics
Performance golf program
Our golf specialists, certified by the Titleist Performance Institute (TPI), focus on body mechanics and swing efficiency to get you to the top of your game.
Learn more about our golf program
Performance pitching & throwing program
We teach baseball and softball players how to throw with more accuracy, consistency and efficiency.
Learn more about our pitching & throwing program
Performance running program
Our running experts help you improve your running form so you can avoid injuries and optimize performance.